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For the past two weeks I've had my head buried in a review course for my second round of board exams.....step 2. It's an exam taken by all 4th year med students. It's 350 questions or 8 hours of mental torture depending on how you choose to look at it!!! Today I had a meltdown and went home after lunch. My mind was beginning to implode under the weight of all the information that I'm trying to keep straight and when that happens I have to step back and take a deep breath. And a nap! Even though I had downed a diet coke and a Mountain Dew (fully leaded) me, Ruby and Amie all climbed into bed and were fast asleep for the next two hours. That tends to be my coping mechanism.....sleep. And because I wasn't ready to face my books I took the girls to our favorite park to get some fresh air and exercise. I can always count on Ruby and Amie to be my anchors.....whenever my mind becomes clustered with anxiety...
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